Nourish Thy

Mind | Body | Spirit | Dosha Masterclass

a six week masterclass on 

learning about your doshas and balancing + healing the gut, detox + nourishing from within

create a healthy lifestyle through food, balance + frequency

create a healthy lifestyle through food, balance + frequency

create a healthy lifestyle through food, balance + frequency

Ayurvedic & Energy Medicine Healing Masterclass

Join us for a six-week immersive journey into the ancient science of Ayurveda blended with Energy Medicine — designed to help you understand your dosha, rebalance your body, heal imbalances, restoring your metabolic fire (agni), as we nourish ourselves from the inside out.

This course is a deep dive into:

  • Understanding your unique dosha (Vata, Pitta, Kapha)

  • Balancing your constitution through food, herbs, teas, and lifestyle

  • Detoxifying gently and safely

  • Healing gut imbalances

  • Supporting metabolism naturally

  • Energetic recalibration through nourishment

  • Strengthening mind clarity and emotional resilience

  • Ayurvedic cooking + recipes 

  • Sustainable, optimal weight balance

  • Energy calibration + chakra balancing 

  • Rituals, Routines + Yoga

  • Lightbody activation w/ great central sun

  • Establishing yogic daily rituals

  • Alchemy sound I AM - higher self activation 

  • Spiritual Hygiene + cleansing practices

  • Soul evolution - balancing mind, body, spirit soul

This is more than nutrition.
It is restoration.
It’s remembrance.
It is nourishment for the soul.

join us for a six week journey on soul discovery

Week 1: Foundations of Ayurveda & Energy Medicine

  • Discover your primary and secondary doshas

  • How imbalances manifest physically and emotionally

  • The foundations of Ayurvedic healing

  • Introduction to energy medicine + food as frequency

  • Scaler wave frequency

  • Daily rhythm alignment (dinacharya)

  • Tea 

  • Recipe for Kitchari & cilantro chutney 

 Week 2: Healing Through Food + Frequency

  • Eating for your dosha

  • Metabolism (Agni) and how to strengthen digestive fire

  • Gut health foundations

  • Food combining principles

  • Seasonal nourishment

  • Recipe for nourishing Ayurvedic mineral broth & root vegetable dishes

  • Grounding alchemy soundscape

 Week 3: Detoxification & Gentle Cleansing

  • Safe Ayurvedic detox practices ( option- move liver cleanse?) 

  • Herbal support and digestive resets

  • Teas to detoxify and recalibrate

  • Releasing Ama (toxins)

  • Cleanse recipes and guided reset

  • Energy detox, soundscape journey

 Week 5: Ayurvedic Cooking Class II + Medicinal Teas

  • Kitchari variations

  • Preparing Ayurvedic detox teas

  • Creating your own herbal blends

  • Energy-supporting tonics

  • Ashtanga yoga

  • Nourishing broths and digestive elixirs

  • Recipe for vegetable curries, grains and coconut chutney 


You Will Also Receive

  • Guided cooking demonstrations

  • Kitchari cleanse recipes

  • Ayurvedic tea recipes and herbal formulas

  • Metabolism-supporting spice blends

  • Gut-healing tools

Week 4: Ayurvedic Cooking Class I

  • How to stock an Ayurvedic kitchen

  • Cooking for Vata, Pitta, and Kapha

  • Spices for healing and metabolism

  • Preparing spice blends, daal soup and healing greens.

Week 6: Energetic Recalibration & Integration

  • Food as energetic medicine

  • Nervous system nourishment

  • Increasing metabolic function naturally

  • Creating your personalized dosha healing plan

  • Closing circle integration meditation

  • Dosha assessment guidance

  • Meal planning templates

  • Detox support framework

  • Wellness integration practices

  • Lightbody activation 

  • Energetic recalibration

When:

This journey will meet virtually once a week every  Thursday  starting April 11th - May 16th 2024.

From - 12:00-1:30 PM (pst) 

April 11th

April 18th

April 25th

May 2nd

May 9th

May 16th

Where

The quantum field, virtually from all across the world.

Investment in Self

$655.00 —- payable in full or two two payments upon registration  Space is limited to 13

OR

Two installments  of $330.00

 $330.00.00 due on registration, 

second installment of $330.00 due on April 15th, 2026

Early bird special: register by March 31 to receive $55.00 off , + special bonus monthly new moon alchemy soundscape ceremonies during the duration of the course

Meet your guides:

Roxy Ghoraishy

 a mystic mama, facilitator of sacred ceremony, quantum sound alchemist, intuitive channel, and divine feminine teacher, sharing ancient teachings for the modern mystic. she is the founder and creatrix of the modern school of mystics, a holistic wellness and transformational retreat center located in mount shasta, supporting the awakening and evolution of consciousness. her work bridges quantum sound technology, shamanic healing practices, sacred ceremony, lightbody activations, and cosmology to bring forth divine alignment and the teachings of the new earth.

with over seven years of hosting retreats both locally in mount shasta and globally at sacred sites, she has supported souls in stepping into higher timelines through quantum healing, energetic recalibration, emotional clearing, ancient energy medicine, shamanic soundscape journeys, and 1:1 mentorship. her work is devoted to igniting and activating souls into living their highest timeline.

roxy has studied and taught sound for nearly a decade and understands the ancient technology of sound healing. sound has the ability to attune one’s energetic lightbody to the highest frequency of harmonic coherence and oneness, resulting in profound shifts within one’s inner and outer world. she supports her clients deeply on a soul level, guiding them into soul alignment.

she mentors initiates and hosts retreats worldwide at sacred sites, supporting the awakening of one’s inner soul light and the embodiment of purpose to fulfill one’s dharma. she believes that through living, breathing, and playing in ritual — in alignment with cosmology and the celestial rhythms of the stars — one has the capacity to live in harmony, balance, peace, and oneness with the divine light that flows from within.

her journey is devoted to teaching souls the importance of living through the heart, allowing the divine plan of the universe to unfold.

Cooking with OM

Chef Om is a former monk and Co-Founder of Cooking with Om, a California-based Ayurvedic, plant-based meal delivery and catering company.

His work is rooted in spirituality, compassion, and holistic healing. Guided by the Eastern philosophy of Ahimsa—non-violence and reverence for all living beings—his journey has been shaped by lived monastic training and years of immersion in ancestral healing traditions.

Om approaches cooking as a sacred ritual—one that honors the intelligence of plants, the wisdom of ancestral traditions, and the cultivation of a conscious relationship with the earth.

Through nourishing meals, private coaching,  retreats, Ayurvedic cooking trainings and community offerings- He empowers individuals to experience food as medicine—supporting vitality, emotional balance, and spiritual well-being—while fostering a deeper connection to land, lineage, and the healing potential of conscious nourishment.