Nourish Thy
Mind | Body | Spirit | Dosha Masterclass
a six week masterclass on
learning about your doshas and balancing + healing the gut, detox + nourishing from within
create a healthy lifestyle through food, balance + frequency
create a healthy lifestyle through food, balance + frequency
create a healthy lifestyle through food, balance + frequency
Ayurvedic & Energy Medicine Healing Masterclass
Join us for a six-week immersive journey into the ancient science of Ayurveda blended with Energy Medicine — designed to help you understand your dosha, rebalance your body, heal imbalances, restoring your metabolic fire (agni), as we nourish ourselves from the inside out.
This course is a deep dive into:
Understanding your unique dosha (Vata, Pitta, Kapha)
Balancing your constitution through food, herbs, teas, and lifestyle
Detoxifying gently and safely
Healing gut imbalances
Supporting metabolism naturally
Energetic recalibration through nourishment
Strengthening mind clarity and emotional resilience
Ayurvedic cooking + recipes
Sustainable, optimal weight balance
Energy calibration + chakra balancing
Rituals, Routines + Yoga
Lightbody activation w/ great central sun
Establishing yogic daily rituals
Alchemy sound I AM - higher self activation
Spiritual Hygiene + cleansing practices
Soul evolution - balancing mind, body, spirit soul
This is more than nutrition.
It is restoration.
It’s remembrance.
It is nourishment for the soul.
join us for a six week journey on soul discovery
Week 1: Foundations of Ayurveda & Energy Medicine
Discover your primary and secondary doshas
How imbalances manifest physically and emotionally
The foundations of Ayurvedic healing
Introduction to energy medicine + food as frequency
Scaler wave frequency
Daily rhythm alignment (dinacharya)
Tea
Recipe for Kitchari & cilantro chutney
Week 2: Healing Through Food + Frequency
Eating for your dosha
Metabolism (Agni) and how to strengthen digestive fire
Gut health foundations
Food combining principles
Seasonal nourishment
Recipe for nourishing Ayurvedic mineral broth & root vegetable dishes
Grounding alchemy soundscape
Week 3: Detoxification & Gentle Cleansing
Safe Ayurvedic detox practices ( option- move liver cleanse?)
Herbal support and digestive resets
Teas to detoxify and recalibrate
Releasing Ama (toxins)
Cleanse recipes and guided reset
Energy detox, soundscape journey
Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.
Week 4: Ayurvedic Cooking Class I
How to stock an Ayurvedic kitchen
Cooking for Vata, Pitta, and Kapha
Spices for healing and metabolism
Preparing spice blends, daal soup and healing greens.
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
The Dragon archetypes we will learn:
‘ the ruby red dragon’
‘ the Sophia dragon’
‘ the Pearl dragon’ ’
‘ the golden dragon’
‘ the white dragon’
‘ the rainbow dragon’
‘ the seraphim dragons’
‘ the earth - air - fire - water - wood - metal dragons’
This course is designed to bring forth a foresight on learning about the dragon prophecy, and moving forward in the golden age. As you learn about your dragon guides you will also learn how to work with the archetype that is linked with your cosmic body to integrate the 5D consciousness and your rainbow crystalline light body, to fully embody your divine crystalline I AM source consciousness and presence.
If you miss a class recording it will be emailed, however we suggest not to miss a class due to the channeling- messages- group work that we will have.
When:
This journey will meet virtually once a week every Thursday starting April 11th - May 16th 2024.
From - 12:00-1:30 PM (pst)
April 11th
April 18th
April 25th
May 2nd
May 9th
May 16th
Where:
The quantum field, virtually from all across the world.
Investment in Self
$555.00-payable in full or two payments upon registration
OR
Two installments - $300.00 due on registration, second installment of $300.00 due on April 11th, 2024.
Channeled message from the akashic records by Kate Hula:
“Dragons are peace keepers, record holders, intelligent beings of light that attract the best in all of us. There is no fear with us. We are here as gentle guidance. We carry the wisdom of the past, present and future. Like the Akashic Records, we flow like ambers of every color in a rainbow, but there are more of us than you think. We are a collective and tribe. An energy of peace keeping. We wield great power in the collective, not to harm but to teach. We are master record keepers and spirit guides, keepers of ancient knowledge and records. We are also, along with the Lord of Lights, keepers of the akashic records. We work our angels to guide our souls to ascension and the great collective consciousness. We listen to your thoughts and hear your voices. We angels in the physical form and carry records on our backs and wings. We are angels in the sky, and mountains and seas.”
meet our star family
Karen Weitz
Kate Hula
Roxy Ghoraishy