Nourish Thy
Mind | Body | Spirit | Dosha Masterclass
a six week masterclass on
learning about your doshas and balancing + healing the gut, detox + nourishing from within
create a healthy lifestyle through food, balance + frequency
create a healthy lifestyle through food, balance + frequency
create a healthy lifestyle through food, balance + frequency
Ayurvedic & Energy Medicine Healing Masterclass
Join us for a six-week immersive journey into the ancient science of Ayurveda blended with Energy Medicine — designed to help you understand your dosha, rebalance your body, heal imbalances, restoring your metabolic fire (agni), as we nourish ourselves from the inside out.
This course is a deep dive into:
Understanding your unique dosha (Vata, Pitta, Kapha)
Balancing your constitution through food, herbs, teas, and lifestyle
Detoxifying gently and safely
Healing gut imbalances
Supporting metabolism naturally
Energetic recalibration through nourishment
Strengthening mind clarity and emotional resilience
Ayurvedic cooking + recipes
Sustainable, optimal weight balance
Energy calibration + chakra balancing
Rituals, Routines + Yoga
Lightbody activation w/ great central sun
Establishing yogic daily rituals
Alchemy sound I AM - higher self activation
Spiritual Hygiene + cleansing practices
Soul evolution - balancing mind, body, spirit soul
This is more than nutrition.
It is restoration.
It’s remembrance.
It is nourishment for the soul.
join us for a six week journey on soul discovery
Week 1: Foundations of Ayurveda & Energy Medicine
Discover your primary and secondary doshas
How imbalances manifest physically and emotionally
The foundations of Ayurvedic healing
Introduction to energy medicine + food as frequency
Scaler wave frequency
Daily rhythm alignment (dinacharya)
Tea
Recipe for Kitchari & cilantro chutney
Week 2: Healing Through Food + Frequency
Eating for your dosha
Metabolism (Agni) and how to strengthen digestive fire
Gut health foundations
Food combining principles
Seasonal nourishment
Recipe for nourishing Ayurvedic mineral broth & root vegetable dishes
Grounding alchemy soundscape
Week 3: Detoxification & Gentle Cleansing
Safe Ayurvedic detox practices ( option- move liver cleanse?)
Herbal support and digestive resets
Teas to detoxify and recalibrate
Releasing Ama (toxins)
Cleanse recipes and guided reset
Energy detox, soundscape journey
Week 5: Ayurvedic Cooking Class II + Medicinal Teas
Kitchari variations
Preparing Ayurvedic detox teas
Creating your own herbal blends
Energy-supporting tonics
Ashtanga yoga
Nourishing broths and digestive elixirs
Recipe for vegetable curries, grains and coconut chutney
You Will Also Receive
Guided cooking demonstrations
Kitchari cleanse recipes
Ayurvedic tea recipes and herbal formulas
Metabolism-supporting spice blends
Gut-healing tools
Week 4: Ayurvedic Cooking Class I
How to stock an Ayurvedic kitchen
Cooking for Vata, Pitta, and Kapha
Spices for healing and metabolism
Preparing spice blends, daal soup and healing greens.
Week 6: Energetic Recalibration & Integration
Food as energetic medicine
Nervous system nourishment
Increasing metabolic function naturally
Creating your personalized dosha healing plan
Closing circle integration meditation
Dosha assessment guidance
Meal planning templates
Detox support framework
Wellness integration practices
Lightbody activation
Energetic recalibration
When:
This journey will meet virtually once a week every Thursday starting April 11th - May 16th 2024.
From - 12:00-1:30 PM (pst)
April 11th
April 18th
April 25th
May 2nd
May 9th
May 16th
Where:
The quantum field, virtually from all across the world.
Investment in Self
$655.00 —- payable in full or two two payments upon registration Space is limited to 13
OR
Two installments of $330.00
$330.00.00 due on registration,
second installment of $330.00 due on April 15th, 2026
Early bird special: register by March 31 to receive $55.00 off , + special bonus monthly new moon alchemy soundscape ceremonies during the duration of the course
Meet your guides:
Roxy Ghoraishy
a mystic mama, facilitator of sacred ceremony, quantum sound alchemist, intuitive channel, and divine feminine teacher, sharing ancient teachings for the modern mystic. she is the founder and creatrix of the modern school of mystics, a holistic wellness and transformational retreat center located in mount shasta, supporting the awakening and evolution of consciousness. her work bridges quantum sound technology, shamanic healing practices, sacred ceremony, lightbody activations, and cosmology to bring forth divine alignment and the teachings of the new earth.
with over seven years of hosting retreats both locally in mount shasta and globally at sacred sites, she has supported souls in stepping into higher timelines through quantum healing, energetic recalibration, emotional clearing, ancient energy medicine, shamanic soundscape journeys, and 1:1 mentorship. her work is devoted to igniting and activating souls into living their highest timeline.
roxy has studied and taught sound for nearly a decade and understands the ancient technology of sound healing. sound has the ability to attune one’s energetic lightbody to the highest frequency of harmonic coherence and oneness, resulting in profound shifts within one’s inner and outer world. she supports her clients deeply on a soul level, guiding them into soul alignment.
she mentors initiates and hosts retreats worldwide at sacred sites, supporting the awakening of one’s inner soul light and the embodiment of purpose to fulfill one’s dharma. she believes that through living, breathing, and playing in ritual — in alignment with cosmology and the celestial rhythms of the stars — one has the capacity to live in harmony, balance, peace, and oneness with the divine light that flows from within.
her journey is devoted to teaching souls the importance of living through the heart, allowing the divine plan of the universe to unfold.
Cooking with OM
Chef Om is a former monk and Co-Founder of Cooking with Om, a California-based Ayurvedic, plant-based meal delivery and catering company.
His work is rooted in spirituality, compassion, and holistic healing. Guided by the Eastern philosophy of Ahimsa—non-violence and reverence for all living beings—his journey has been shaped by lived monastic training and years of immersion in ancestral healing traditions.
Om approaches cooking as a sacred ritual—one that honors the intelligence of plants, the wisdom of ancestral traditions, and the cultivation of a conscious relationship with the earth.
Through nourishing meals, private coaching, retreats, Ayurvedic cooking trainings and community offerings- He empowers individuals to experience food as medicine—supporting vitality, emotional balance, and spiritual well-being—while fostering a deeper connection to land, lineage, and the healing potential of conscious nourishment.
