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What I Learned From Reiki...

Lions Gate Portal Activation {8.8.18}

Why I Believe in Wellness Wednesdays

Lunar Eclipse ( of the heart ) + Blood Moon

Mercury Retrograde has Arrived. Meditate.

Why are chakras so important?

You’ve probably heard a lot about chakras, and probably have lots of questions. What are they? What can they do? How do they work? There’s a lot of information out there, and a lot of misinformati...

Solar Eclipse ( of the Heart ) + Supermoon

The Majick of the Scorpion Moon

Why meditation is more challenging for people in the modern world

10 ways to use mindfulness after the holidays

10 ways to use mindfulness after the holidays Most of us love the holidays but not everything is mistletoe and egg nog. There can be a lot of stress and anxiety this time of year. Often we feel p...