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Mercury Retrograde has Arrived. Meditate.

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Mercury Retrograde has arrived. Meditate. 

Its that time of year again Mercury is going backwards. Mercury will be in retrograde July 26 to August 10th, but instead of saying OMG, slow down and take time for R+ R + R. At this time we may feel our electronics aren’t working correctly, travel plans don’t go smooth, and old ish may be coming up to rattle your world.  Things may seem to not be working the way we plan. What this asking us to do is take time to review, reflect + release .

(  R + R + R ).








Review what is no longer serving you in life. What relationships are serving you and what relationships are draining you. What is working in your life and is what is not .


Reflect. Where you are right now and how far you have come. Reflect on where you want to go. Say thank you for all the events that have happened in your life and say ‘ THANK YOU’ for you would not be where you are right now without it. Remember that the universe is always working for you, and there is no such thing as good or bad, as the universe is always pushing you in the right direction. Everything that is happening is to support our evolution.


Release what is no longer serving you, whether this be relationships, friendships, the wrong job, obligations that you commit to for the wrong reason. Are you living your best life? When you release and let go of what is no longer serving you create s p a c e for what needs to flow through to come in . Surrender. 

So instead of saying ‘oh sh@&’ say ‘oh yasssss’. As we take a moment to slow down we turn inwards to reflect. The biggest transformations take place with self reflection. The smallest changes make the biggest shifts. During this time of mercury retrograde + lunar eclipse intuition  is high during these periods, and coincidences can be extraordinary. 

With that said, there is no coincidence that tomorrow is a lunar eclipse full moon ( blood moon ), one of the most powerful full moons of the year, two of three eclipses that will take place this summer.  So ask yourself, what are you looking to purge? Know that when we cast light on our shadows, we take away the power it once had over us -  to release, let go and step into our full potential with LOVE.

So flow, don’t force.

Align your energy, don’t hustle. 

It’s a new paradigm.

We are building new social norms.

The time is NOW.

Live with love.

Lead with love.

Be love.

Crystals to work with at this time are stones for the root chakra to ground + connect to mother earth. Black tourmaline, black onyx, red carnelian, bloodstone, red jasper, smokey quartz, + hematite just to name a few. Clear your crystal with sage, charge under a full moon, and program your crystal by stating the intention you want to create with the crystal.

In service to love.


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